Ring the bells that still can ring, forget your perfect offering. There is a crack in everything, that's how the light gets in. Leonard Cohen, 'Anthem'
Tuesday, April 26, 2022
The Disappeared
Friday, September 17, 2021
Heroes of our Time: Malvikaa Solanki
I must have met Malvikaa only once, briefly. It was so worth keeping in touch to see her amazing journey in the mountains of Bandipur. On a really bad day, watching any of her videos just lifts up my spirits.
Malvikaa Solanki is one of the heroes of our time - reviving not just the land, but also our tradition of working together as a community for the common good. We forget so easily that we are all interconnected. The video is just 5.53 minutes long. I promise you it will change your day.
Transforming landscapes through Agroforestry Systems
https://www.youtube.com/watch?v=pn9yAqPiwTY
The 1000 Tree Project:
Swayyam
To know more about her and her work, watch these short videos:
YouTube: https://www.youtube.com/channel/UCtZ4G30RUyQrUqrYnZtvnGw
Facebook: https://www.facebook.com/swayyam/
Saturday, September 19, 2020
Fun and Learning with the Wise!
- The person should be able to speak reasonable English. Later on we would like to do this in vernacular languages too, but trying to get this off the ground for now, following Silver Talkies guidelines.
- Would need a family member/friend with them who can help them get on to the Zoom call that Silver Talkies will set up, keep them company, ask questions, explain questions if needed etc. And if it is in the form of a conversation with the old person, they will also feel more comfortable.
- It will be a 1-hour session. Open to anyone. You could forward the Zoom invite to all your family and friends. This is free of charge.
Sunday, August 9, 2020
Who will you call today?

"When the lockdown started, all of us from the old college batch made a promise that we will dig up the phone numbers of our teachers from 20 years ago, make a list, and sign up to call and check on each one of them. They were incredibly moved. And so happy to hear from us. Some of them were in tears.
- Make a list of people you haven't spoken to in ages. Old friends, classmates, teachers, neighbours, acquaintances, distant family members, ex-colleagues. People whom you like or respect, but haven't connected to in ages because you have just been too busy with your own life.
- Get their numbers if you don't have them.
- Call at least 2 people from this list every week, when you and they are not in a hurry. Or just 1 if you can't make the time.
- Spend a good 20 minutes at least catching up. Listen. Ask the real questions. Get to know what they are going through. How they have also smiled and wept and walked through the fire while you were busy with your own journey. Share how you have done the same. Look beyond and really see the human being behind the words.
Walking the Thin Line
- Initiate conversations around mental well-being in your close circles - family, friends, office colleagues, apartment complexes, communities
- Of course it is uncomfortable. Change is difficult. Be a Warrior. "What do you plan to do with your one wild and precious life?"*
- You will be surprised what change you bring about, bit by bit. You never know.
- The time is right. Strike.
- Share mental health resources widely across social media
- You never know which helpline will save someone's life
- If you ever find yourself walking the thin line, seek help. There is a life after this. Believe me.
Sunday, July 5, 2020
For life ought to be rich and abundant and full of love
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| Sonali and me and her folding chair at my Silk Cotton Tree |
From whom I got a letter on Friday - ON PAPER - with big pictures of owls, in crayon. She lives a few kilometres away, but is reviving this old "art form", the written word on paper. It so happens that I get it the day before my birthday. What a lovely gift!
“…..For life ought to be rich and abundant and full of love."
There are no edges to my loving now

The clear bead at the center changes everything.
There are no edges to my loving now.
for fitting the window, or the latch.
Wednesday, July 1, 2020
Listen to Albert Cadmore's Show on Harbour Radio :)
- Open Play Store on your phone's Home screen, if you have an Android phone. See picture above - that's how the Play Store icon looks like. For iPhones, you will have something similar that allows you to download apps.
- Now search for Radio Garden, or the TuneIn app in Play Store Search. When you find it, click Install.
- Once it is installed, open the app and locate Harbour Radio.
- You can also look for Great Yarmouth on the map that it displays. It's on the East coast of England, see picture below. You will see Harbor Radio once you locate Great Yarmouth. Save as Favourite, the Heart icon.
- Play Harbor Radio at 2-4 PM UK time every Thursday. Which is 6.30 PM India time now. You will hear Albert Cadmore presenting his show.
- Create a recurrent reminder on your phone/Gmail calendar if you use one, so you get a reminder every Thursday. Or some other reminder that works for you. 😊
- You can send requests or message him on the number given on their Facebook page:
- 0-79-42-64-10-74 (+44-79-42-64-10-74 from overseas)
- If you liked his show, you can also leave a comment/message on their Facebook page.
Do let me know if you enjoyed the show. 😊 If you would like to mail him, do ask me, can share his id.
Friday, May 29, 2020
The world you most want to live in is right here
He had told me once that he had learned Tai Chi from a Chinese teacher in Marseilles 30+ years ago, and how he still practices it. How it has helped him through so much. And how people ask him to teach it, but he doesn't want to. He was a man of strong opinions. So I didn't ask, though I wanted to continue the Tai Chi I had learned many many years ago.
But suddenly one day in 2016 he asks me - do you want me to teach you Tai Chi? I couldn't believe it. And so started our weekly early morning sessions in Jayamahal park. He would explain so beautifully, in French, how everything about Tai Chi was about balance. You open, you close. You rise, you descend. You give, you take. And you repeat, again and again and again. You stand with your feet firm on the ground, and move slowly, gracefully, barely displacing the air.
Later on, you realize why he did that. He knew he was going to die. He wanted to pass on whatever he could, while there was still time. He was waiting for his biopsy report. He had lung cancer. I was with him and his wife the last few months. The hospital. The treatment at home. And I helped to call his daughter and speak to her in French and ask her to advance her ticket, there would be no time. She made it, 2 days before he passed on. She brought him the smells of his hometown, from the Southern coast of France. Lavender oil, Marseilles soap made of olives, traditional sweets.
And so I move on, the sum of all the innumerable gifts so many have given me, so generously, so whole-heartedly. I try to give it all away, this embarrassment of riches, but the universe keeps refilling my bowl, again and again, in the most unexpected of ways.
Sunday, May 17, 2020
Someone should say what everyone knew

At the start of it all is paying attention. Keeping an eye on oneself. On others. And actually having the courage to ask, "Are you okay?". The greatest sadness is sometimes no one asking that question. Maybe this lockdown situation will make us no longer avoid what is staring us in the face, "while there is still time". This beautiful poem says it so well.
On the Death of a Colleague
Stephen Dunn
Wednesday, May 6, 2020
Faith
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| St Mary's Church, Cambridge, UK |
I am not a Christian, but I spent 15 years of my early education in a school and college run by the nuns of the Apostolic Carmel order. The shy stammering child bullied by the smarter more confident children, I used to find refuge in the school chapel where no one could harass me or tease me until I cried. The chapel was usually empty during the day. When I was very small I did not know who this man was, why he was nailed to a cross, why he had a crown of thorns on his head. But I felt he surely must be suffering, and more than me?
And that's how he became a brother.
The nuns once took us to watch a movie about Jesus. When the time came for him to be lifted up onto the cross, I was crying so uncontrollably they had to take me out of the huge hall. Decades later I went to watch the 'The Passion'. When the scene of the crucifixion came, I knew nothing had changed. This was still my brother, my flesh and blood they were torturing. I fainted and slid down unconscious from my seat, much to the horror of my husband and my friend. :)
To this day I walk into churches wherever I go, anywhere in the world, I am deeply drawn to them. The routine is still the same. I smile and say Hello. I kneel down. And then I usually end up crying. Though now it is more out of gratitude and astonishment.
The realization that I have been saved, again and again and again, in ways too miraculous to be real - though I have never had any faith whatsoever..
Storm on Galilee
Teddy Macker
http://whilethereisstilltime.blogspot.com/2016/09/faith.html
Monday, May 4, 2020
Until only the mountain remains...
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| Stillness... |
Saturday, June 16, 2018
Waris
One of the most striking things about me is how fast I walk. People who have struggled to catch up with me certainly know it. :)
I got it from my father. From a childhood of running behind him, struggling to catch up. He is 79 now. Yesterday I took him for a walk, while he was visiting us. And I noticed how easily I overtake him now. I had to consciously slow down to let him catch up.
I also noticed how he is still as curious and passionate and fascinated by everything. The world renews itself for him every day. He has lost none of his childlike curiosity or his enthusiasm for life, progress, action. He is struggling to find publishers for a book written by some obscure person in Palakkad 50 years ago. Every new thing I show him fascinates him. Today we got up early and drove 30 kms to look at an ancient tree.
Maybe that is the only blessing I should ask for too - to never lose my sense of wonder.
I also noticed how he's become quieter and more reflective, contemplative, for long hours. At peace with stillness. The man who walked and talked faster than anyone else. The man who fought tremendous obstacles in his younger days, but did not become bitter, hard, and closed.
Maybe that is the only gift I should ask for too - the gift of stillness.
I sense a new responsibility today. I am his waris, his inheritor. I must carry forth everything that is good in him. Maybe there isn't that much time left to learn....
Like he taught my brother and me on the first anniversary of his mother's death, which he celebrated with a simple lamp lit in front of her photo, and no religious ceremonies - "Be kind like her, carry forth her legacy of kindness and generosity. You don't have to do anything else."
17 June 2018
I have no waris, no inheritor. I will leave no mark. But the universe will go on, the wheel will turn. And there will be gifts passed on, in one form or the other, from one human being to another, related or not....for we are bound by our affection for the people we look up to, to carry forward what is best in them.
Because, as my friend Arvind Krishnan said:
"Not all of our ancestors are of our blood.
Neither are all of our descendants.
All of us have descendants we do not know."
And so my brother and I are not my father's only inheritors. His influence is huge, vast, and boundless, spread across all those who crossed his path across a life full of struggle, but which he also chose to fill with wonder...
Friday, May 11, 2018
“It’s a bad day, not a bad life”
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| from 'The Little Prince', Antoine de Saint-Exupery |
“It’s a bad day, not a bad life”. That is a quote from Suicide Survivor Stories: https://www.spif.in/suicide-survivor-india-project/
Look up from that phone and really look at the people around you. Watch for signs of depression, of loneliness. Reach out. Smile. Do something kind even if you don't have to. Especially for those who live alone, have no close family or friends, or are going through a rough patch.
We are a community. An interconnected web. We have a responsibility to look out for each other. We share the same planet, don't we? :)
Nelson Vinod Moses' best friend killed himself. And that prompted him to set up this foundation. He and his team have been nice enough to compile this list of doctors in multiple Indian cities. Share it.
Mental Health Professionals Directory: https://www.spif.in/mental-health-professionals-directory/
This site also offers training on Suicide Prevention.
Suicide Prevention India Foundation
https://www.spif.in
Please support Nelson in taking this forward: https://milaap.org/fundraisers/spif
Monday, April 30, 2018
I'll Be There
This. Sums up my whole philosophy of life.
The 'I'll Be There' Project
https://vimeo.com/231088910
Video, 2.28 minutes
"I'll Be There is a movement to inspire ordinary people to get outside of themselves and connect with other human beings through an act of kindness. "
"Just simple intentional acts, moments of connection."
"To connect with another individual, to be seen, is so powerful - and you don't feel alone."
"My goal is to dissolve this illusion of otherness, and just, like ... love as much as possible. I just want to love people - as was done for me."
Tuesday, April 3, 2018
That one kind thing from our day
Kindness
Friendly lady at the ticket counter,
Smiling as you explain my mistake
Did you wonder why my eyes filled
As I reached out for my change?
I did not tell you, I could not tell you
That yours was the only kindness
I received,
This long cruel merciless day.
"How about we lie in bed and remember that one kind thing from our day. That one tender moment, beautiful accident, chance encounter, a look exchanged. The way a hand rests on the top of a dog's head, the fondling of a floppy ear. The sympathetic look someone gives you in a long line-up. The caring and funny email a friend writes you. The glass of wine poured for you at the end of a long day."
Wage Tenderness, Wage Peace
Shawna Lemay
http://transactionswithbeauty.com/home/wagetenderness
Monday, January 29, 2018
The Magic Trick
| Mary Oliver |
On a really bad day, I start the morning by sending appreciation mails to people at work or outside. Just acknowledging something in them that I appreciate, but never bothered to tell them. It kind of balances me and connects me to the world - just to acknowledge that there are so many good people around, persevering to do their best, while fighting their own battles. And positivity is contagious both ways, you even get infected by yourself. :) :)
"If you can’t seem to make yourself happy, do little things to make other people happy. This is a very effective magic trick. Focus on others instead of yourself. Buy coffee for the person behind you in line (I do this a lot), compliment a stranger, volunteer at a soup kitchen, help a classroom on DonorsChoose.org, buy a round of drinks for the line cooks and servers at your favorite restaurant, etc.
The little things have a big emotional payback, and guess what? Chances are, at least one person you make smile is on the front lines with you, quietly battling something nearly identical."
Tim Ferriss on How He Survived Suicidal Depression and His Tools for Warding Off the Darkness
https://www.brainpickings.org/2016/12/08/tim-ferriss-tools-of-titans-depression/
Friday, June 9, 2017
Johatsu: The Evaporated People of Japan
Nothing has moved me as much as this book in a long long time.
So why do I read "sad books"? Of course I flinch. I am not any tougher than any of you - on the contrary. :)
"But aren't we all in this together?" asks Joseph Grand, the dim-wit clerk in Camus' 'Plague'. The book that still defines who I am, the choices I make on a daily basis, even after 25 years.
The least we can do is to acknowledge another's pain?
I believe this helps me become more human - to willingly stand in the stream of another's suffering, and say: "Yes, I may never live this - but I feel you." Does not have to be everyone's way, but this is mine.
.........................................................................................................................
"In Japan, thousands of people each year became johatsu — “evaporated people” — driven underground by the stigma of debt, job loss, divorce, even just failing an exam."
"A hundred thousand Japanese will disappear every year, not counting the eighty-five thousand evaporations reported by the police. The families who dare consult private eyes increase, says Sakae, "their dishonor".
...Sakae sees his country as a pressure cooker. Its inhabitants slowly boil, constantly being tested. Once the pressure becomes unbearable, they escape. This taboo subject points to the very foundations of Japanese society, just like the 33,000 suicides documented annually, or 90 every day.
"A man worthy of the name never runs. Running is for faucets." Boris Vian once joked.
In Japan, the philosophy is reversed: a man worthy of the name leaves."
'The Vanished: The 'Evaporated People' of Japan in Stories and Photographs' (2016)
Léna Mauger (Author), Stéphane Remael (Photographer), Brian Phalen (Translator)
https://www.pri.org/stories/2017-04-25/japans-evaporated-people-have-become-obsession-franch-couple
Wednesday, May 24, 2017
Chai
He stopped at the airport, and to our surprise, pulled out nice cups and saucers from a cloth bag and ceremoniously served us delicious freshly-made cardamom-flavoured tea his wife had gotten up at 3 AM to prepare for us...
Saturday, February 18, 2017
You give, you take
For you, Patrick
However loud the sounds around, you can always tune into your own station. Try it. Like I am always tuned into barbet station. :) :) Wherever I am in Bangalore, above the loud traffic sounds, I can still identify a barbet. You can always hear what you want to hear. I hear birds. I hear barbets. The city is still a magical place for me.
Listen/see: https://www.youtube.com/watch?v=6IpU_dLropY
The white-cheeked barbets live only in the green area in the map above, in the entire world. Imagine! They are frugivorous, and can be found all over Bangalore. Proof that we still have so many fruit-bearing trees.
*
Patrick used to talk to me non-stop, in French, during my monthly haircut. Stories about the South of France, his high-spirited mother and her many sayings, his grandfather who could predict the Mistral by the colour of the sky, his own wanderings alone, life lessons. And he used to teach me Tai Chi in the mornings in the park, the ancient martial art. Explaining so beautifully, in French, how everything about Tai Chi was about balance. You open, you close. You rise, you descend. You give, you take. And you repeat, again and again and again. You stand with your feet firm on the ground, and move slowly, gracefully, barely displacing the air.
The day before he died after a brief vertiginous fight with cancer, I gave him water. A small offering for all the warmth and generosity he never failed to show.
His daughter brought him the smells of his hometown, from the Southern coast of France. Lavender oil, Marseilles soap made of olives, traditional sweets. He left with the smells of his childhood, half-conscious. Maybe that was closure in one way. You go out into the world, you return.
Au revoir, Patrick. I still practise Tai Chi every morning, without shoes, feeling the earth, like you taught me to. The barbets, the koels, the squirrels, and my Brahminy kite, they keep me company.
*
The Hongai trees are turning yellow and brown, rapidly losing their leaves. In preparation for that most stunning event of the year, the budding and blooming of their tender green oily-shiny leaves that let the light through, each vein standing out in its perfect glory. That time when I go berserk, run late for appointments because I am standing by the roadside, looking up, smiling, risking death by suddenly stopping my bike whenever I come upon a new tree. :)
I can barely breathe. This in-between time between seasons, the expectation in the air everywhere.
The old sweeper at the park says that he comes in at 5 am every day and sweeps once, but in a few hours it already looks like he’s not done any work. :)
*
I am doing my favourite thing again. Sitting alone in coffee shops, occasionally catching random bits of stories going on around me. “That was SO not me!!!”, she says, her eyebrows and hands raised in total surprise.
"At best, only a limited value
In the knowledge derived from experience.
The knowledge imposes a pattern, and falsifies,
For the pattern is new in every moment
And every moment is a new and shocking
Valuation of all we have been.
...The only wisdom we can hope to acquire
Is the wisdom of humility: humility is endless."
from 'Four Quartets', T.S.Eliot














