Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Tuesday, April 13, 2021

I felt in need of a great pilgrimage

 


There must be better ways of spending your mornings than sitting under your favourite Hongai tree and listening to the small flowers falling, like the first drops of approaching rain. But thankfully you don't know of any of them. :) 

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In the evenings, if you sit and wait patiently in your city balcony, you get to see the changing of the guard at sunset. The kites circle lower and lower and then come down to roost on the huge trees in the West. And once the kites have cleared the golden-gray evening sky, the bats come flying in from the darkening East, wave after wave, hundreds of them. Without fail. Day in, day out.

A change of guard that is so easy to miss, because it happens in total silence. When you sit quietly, the world is a different place.

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I felt in need of a great pilgrimage.

So I sat still for three days
and God came to me.

Kabir, in 'Love Poems from God, Twelve Sacred Voices form the East and West'

Sunday, July 5, 2020

For life ought to be rich and abundant and full of love

Sonali and me and her folding chair at my Silk Cotton Tree

























Twenty years ago, I used to be part of this group of strangers who used to meet up at an old house on Lavelle road in Bangalore on Sunday evenings, for "Culture Cafe" readings. The lovely Jyoti Makhija of the British Library set up this Yahoo group for people who loved to read. We met up on Sunday evenings and sat in a circle on the cool red oxide floor of this old empty house and read excerpts from books we loved. I met some very beautiful people there. Like Sonali. 

From whom I got a letter on Friday - ON PAPER - with big pictures of owls, in crayon. She lives a few kilometres away, but is reviving this old "art form", the written word on paper. It so happens that I get it the day before my birthday. What a lovely gift! 

And in the letter she mentions a particular passage I read in the group - 20 years ago! She said she could never forget the bread and the cheese, the thick chunks of it. πŸ˜ƒ

Sonali, of the incredible strength, and the knowledge that Joy is something you got to create, like a home-cooked meal, not something you wait for to be delivered on a platter. 

It was easy to find that excerpt. This is where I got the name for my recipe blog - Abundance. It is the very first post on that blog. I had forgotten the details. But in a way this line was seared into my brain, and defined everything I believed life should be. 

I read this 1963 Norwegian novel just before I turned 20, those years of suffering when you are coming out of your cocoon and you are Neither Here nor There. 


I am not a foodie. If you ask me what I want to eat when we meet, I will probably say, "whatever". I don't really care. I care way more for Conversation and Connection. I will most probably not remember a single thing we ever ate together, unless of course you cooked it for me. But I will remember every single story you told me. And I believe in Generosity. And the Giving of Oneself without holding back. 

“…..For life ought to be rich and abundant and full of love."

Through all the years when life was neither rich nor abundant nor full of love, I still believed in this ideal vision. Just because I can't see the stars does not mean they don't exist. 

Nothing is ever promised. But "only if there are angels in your head will you ever, possibly, see one" as Mary Oliver said? 

"A piece of bread and butter must overflow with joy and enthusiasm, with generosity and love."  
Ash Burlefoot, somewhere along the way, I have become you. 




There are no edges to my loving now




















"We are drawn to edges, to our own, parapets, and sea-walls."
'Apart', Robin Robertson


They say everything is Freudian. Everything has a reason which our poor old slow Conscious mind is yet to catch up with. 

I still remember the taking of this photo. The exact spot where I rode up to, with two dear friends. I was riding into the sea, from a steep steep hill top, as a joke. Just stopping at the very edge, and looking back into the camera.

This picture sums up my entire life.

Yet another birthday. And I am still around. Thank you. For making me turn back and look. In your own individual ways. 

There are no edges to my loving the world anymore....

There are no edges to my loving now
The clear bead at the center changes everything.

There are no edges to my loving now.

You've heard it said there's a window
that opens from one mind to another,

but if there's no wall, there's no need
for fitting the window, or the latch.

Jalal ad-Din Muhammad Rumi
Translated from the original Persian by Coleman Barks

Wednesday, July 1, 2020

Listen to Albert Cadmore's Show on Harbour Radio :)



The most delightful thing happened to me two Thursdays ago! πŸ˜ƒA dear British colleague's father Albert Cadmore hosts this lovely music show on the Great Yarmouth Community radio every Thursday 2-4 PM UK time. And he played a song for me  - Sway, by Dean Martin! And spoke about me on the show, saying I am his first listener from India!

The 2-hour show is full of anecdotes and short interviews, and appreciation for all the great things people are doing locally during these difficult times, amidst a collection of beautiful old songs - many of which are requests from listeners, often dedicated to someone. It's two hours of peacefulness amidst all the anxiety going on all around. You can keep this running while you go around doing other stuff. 

Please listen to his show, it's such a lovely way to relax - and we could all do with some de-stressing right now. I have a recurrent reminder in my calendar now, and I wait for Thursdays. 

Do let him know if you enjoy the show - he will be thrilled, and also mention you on the show. 😊They are very eager to connect with people across the world, so do spread the word. 

How to Listen
  1. Open Play Store on your phone's Home screen, if you have an Android phone. See picture above - that's how the Play Store icon looks like. For iPhones, you will have something similar that allows you to download apps. 
  2. Now search for Radio Garden, or the TuneIn app in Play Store Search. When you find it, click Install.
  3. Once it is installed, open the app and locate Harbour Radio.
  4.  You can also look for Great Yarmouth on the map that it displays. It's on the East coast of England, see picture below. You will see Harbor Radio once you locate Great Yarmouth. Save as Favourite, the Heart icon. 
  5. Play Harbor Radio at 2-4 PM UK time every Thursday. Which is 6.30 PM India time now. You will hear Albert Cadmore presenting his show. 
  6. Create a recurrent reminder on your phone/Gmail calendar if you use one, so you get a reminder every Thursday. Or some other reminder that works for you. 😊
Requesting a Song/Dedication/Contacting him
  • You can send requests or message him on the number given on their Facebook page: 
  • 0-79-42-64-10-74 (+44-79-42-64-10-74 from overseas)
  • If you liked his show, you can also leave a comment/message on their Facebook page.
Follow their Facebook Page: https://www.facebook.com/harbourradio

Do let me know if you enjoyed the show. 😊 If you would like to mail him, do ask me, can share his id. 

Monday, June 8, 2020

For what else might happiness be?




















Squirrels live on trees doing Squirrel Things, scampering on agile butterfly feet, scratching their ears with baby fingers, cleaning their bushy tails, playing endless games of catch-me-if-you-can, going crazy at the return of the light ("OH MY GOD, it's back!") and standing on their hind feet and stretching their arms  and yawning and warming their fluffy tummies in the first rays of the morning sun when all is well and ummmmmmmm happy in their small squirrel world.

Every morning they come down from the trees, and take what the day offers them. Sometimes there is food, sometimes there isn't. But every morning they come down and notice - "OH MY GOD, it's morning again!" And run around like crazy the rest of the day, chasing each other up and down and around tree trunks, round and round, like they are on wheels. Squirrels never get dizzy. They have a Dizzy Stabilizer in their heads. Am sure they won't faint on a roller coaster like I do.

Understandably I am on a high when I return from my morning walks full of squirrel encounters. Some part of my soul must be with them.

I figured out a long time ago that humans were put on this earth primarily to create electric lines and TV cables so that squirrels can get from tree to tree without having to come down and cross the road. We are just Squirrel Bridge Makers, and we are blessed to be given such purpose. (Come on, can you come up with a better reason? :) )

I watch squirrels all the time, wherever I go. I can hear a squirrel above the sound of the traffic. In the park I sometimes follow Squirrels Going Somewhere jumping from tree to tree and sometimes I discover squirrel nests.

If a squirrel comes near me, you no longer have my attention, sorry. I like you, but the trust of an animal is Another Thing Altogether. That is the kind of thing you have to kneel down to accept, in reverence and wonder. For a tiny little piece of time, the wall between you and a wild creature has come down. And you look into each other's eyes. And wonder - do I know you?

Of all the saints, I relate the most to St Francis of Assisi, the Patron Saint of Animals. And therefore this poem speaks to me.

Happiness
Jane Hirshfield

http://whilethereisstilltime.blogspot.com/2014/05/for-what-else-might-happiness-be.html  

Friday, May 29, 2020

The world you most want to live in is right here




















The fundamental principle of Tai Chi is balance. To never lose your balance when you are attacked. As long as you are standing you have a chance. You fall down and your opponent has the upper hand. At the root of all the slow movements of this incredibly beautiful martial art, the mother of all other forms, is a return to equilibrium.

Patrick used to be my hairdresser for a few years. One of the many Westerners who came to India and never went back. We both used to wait for my monthly haircuts - he, because he could talk in French non-stop, and me because I got to practice my French, AND hear a million stories! About his native Marseilles, his mother who would keep an extra place at the table every Christmas for someone who had no place to go to, and his fisherman grandfather who could predict the heavy winds of the mistral by the colour of the sky. His colleagues at the saloon would smile when I walk in. They knew Patrick would be in a great mood the rest of the day. :) 

He had told me once that he had learned Tai Chi from a Chinese teacher in Marseilles 30+ years ago, and how he still practices it. How it has helped him through so much. And how people ask him to teach it, but he doesn't want to. He was a man of strong opinions. So I didn't ask, though I wanted to continue the Tai Chi I had learned many many years ago.

But suddenly one day in 2016 he asks me - do you want me to teach you Tai Chi? I couldn't believe it. And so started our weekly early morning sessions in Jayamahal park. He would explain so beautifully, in French, how everything about Tai Chi was about balance.  You open, you close. You rise, you descend. You give, you take. And you repeat, again and again and again. You stand with your feet firm on the ground, and move slowly, gracefully, barely displacing the air. 

It was just other-worldly, I could barely breathe. I had goose-bumps every single time. 

Later on, you realize why he did that. He knew he was going to die. He wanted to pass on whatever he could, while there was still time. He was waiting for his biopsy report. He had lung cancer. I was with him and his wife the last few months. The hospital. The treatment at home. And I helped to call his daughter and speak to her in French and ask her to advance her ticket, there would be no time. She made it, 2 days before he passed on. She brought him the smells of his hometown, from the Southern coast of France.  Lavender oil, Marseilles soap made of olives, traditional sweets. 

He left with the smells of his childhood, half-conscious. Maybe that was closure in one way. You go out into the world, you return.

And so I move on, the sum of all the innumerable gifts so many have given me, so generously, so whole-heartedly. I try to give it all away, this embarrassment of riches,  but the universe keeps refilling my bowl, again and again, in the most unexpected of ways. 

On a Day when Hostility rules the News
Rosemerry Trommer



Friday, May 22, 2020

The birds don't alter space, they reveal it

White-cheeked barbet, nesting on my Silk Cotton tree



















For Abhisheka, with gratitude

I have never been able to meditate. But I can tune into Barbet Station anytime, anywhere. :)  Above the loud traffic sounds, beyond all that is going on around, I can still identify a white-cheeked barbet. If I suddenly look distracted when you are talking to me, I have picked up a barbet signal. :)  

You can always hear what you want to hear. I hear birds. I hear barbets. This city is still a magical place for me. When things are not good, I go for a walk. And I tune into birds. I move from bird to bird as I walk along. I can more or less identify every single bird call in the neighbourhood by now. Thanks to friends who really know birds - my teachers who changed my life. I can never repay the debt I owe them.  

There is a time to save the world. Fight the good fight. Stand at street corners with placards and raise slogans. Like Rambert the journalist in Camus' 'The Plague', I would "feel ashamed to seek a merely personal happiness."

And there is a time to stop. And tune into bird stations. The barbets. The bulbuls. The cuckoos. The magpies. The kites. The mynahs. And the shikaras, if you are really lucky. And remember that you are one thing among so many others in this universe, your power equally matched by your powerlessness. 


The birds don't alter space, they reveal it

Tuesday, October 15, 2019

Let the celebrations begin!



After every doctor visit for a checkup that could potentially end with a verdict of cancer/blindness/possible death, disability, wouldn't you want the whole world to celebrate your narrow escape? 

Isn't that a Huge Relief for which a solitary celebration is just not enough, is just so sad?

I have this dream. Every time I return from the doctor with a clean chit, some bonus time to live, to see, and walk into my street, everything would stop for a minute. There would be utter silence. The vegetable sellers. The Marwari shops.  The banks. The small restaurants. The grocery shops. The flower sellers. The cobbler. The whole bustling street, full of people moving around. Everyone would freeze suddenly. 

And then someone will switch on loud music on the giant speakers they had secretly set up for the occasion, the fireworks would go up lighting the sky, and the crowd would just erupt, pouring in from everywhere, dancing and smiling and laughing, celebrating my lucky diagnosis! THAT would be a proper celebration worthy of the event, the piece of paper in my bag that does not have the dreaded verdict on it. 

I would like to be the organizer of such community celebrations. For all those who have no one to celebrate their Big Escapes with. 

Many years ago, I used to mail a young colleague who had gone back to his island in Italy to battle cancer. I didn't know him, but someone told me about what happened to him. We had a happy correspondence those 6 months. I would mail him stories, pictures, anything I hoped would lift up his spirits, and he would respond. "Forever", one of my favorite posts, was inspired by him. I still check on him once in a while. 

He totally understood my dream. The entire street erupting in joy because he's been declared free of cancer!

Every day, a sacrament to be taken kneeling. A gift to be celebrated, dancing. 


Painting in the forest near Lennik castle, Belgium: The Wedding Dance, by Peter Bruegel the Elder

Monday, January 29, 2018

The Magic Trick

Mary Oliver










On a really bad day, I start the morning by sending appreciation mails to people at work or outside. Just acknowledging something in them that I appreciate, but never bothered to tell them. It kind of balances me and connects me to the world - just to acknowledge that there are so many good people around, persevering to do their best, while fighting their own battles. And positivity is contagious both ways, you even get infected by yourself. :) :)

"If you can’t seem to make yourself happy, do little things to make other people happy. This is a very effective magic trick. Focus on others instead of yourself. Buy coffee for the person behind you in line (I do this a lot), compliment a stranger, volunteer at a soup kitchen, help a classroom on DonorsChoose.org, buy a round of drinks for the line cooks and servers at your favorite restaurant, etc.

The little things have a big emotional payback, and guess what? Chances are, at least one person you make smile is on the front lines with you, quietly battling something nearly identical."

Tim Ferriss on How He Survived Suicidal Depression and His Tools for Warding Off the Darkness

https://www.brainpickings.org/2016/12/08/tim-ferriss-tools-of-titans-depression/

Wednesday, March 29, 2017

Stop. And listen.

























Early in the morning, when all is still, you can hear the honge flowers falling, like the first drops of approaching rain.

Stop. And listen. Isn't it amazing that you can hear flowers too?

Photos: https://goo.gl/photos/W8GZKbfCitivDe1x6

Saturday, March 4, 2017

Samsara




“If you walk down a street full of hongai trees every day you’ll never fall ill – the air is so good, you know? They protect you, like a mother’s womb.” Says the old park sweeper, the friend of my mornings.


*

All those years of reading various philosophies, so much poetry, wandering alone, observing. Maybe they prepared me to be this person walking down the entire length of a street looking up and smiling, following a squirrel as it moves from one hongai treetop to the next, not worried about anyone watching.

Yes, I am an idiot. But I am prone to ecstasy.  :)

I am slowly beginning to understand the swirling dervishes....

*




















Coming across a small tree full of red small clustered blooms in the park, literally quivering with hundreds of birds chirping and jumping from branch to branch, I stop in surprise. Who are they? What is this tree? Then I see an old man also watching this miracle along with me, and ask him if he knows. [I have decided I will not hesitate to talk to strangers anymore. We share the same planet – isn’t that introduction enough?]

And he tells me this amazing thing, lapsing into the local language – these birds come every year only when this tree blooms. He doesn’t know the name of the tree or the birds – but he knows that there are three of these trees in this park, and a couple in Lal Bagh. And he picks up a flower and shows me how it is filled with water, literally.

We watch this amazing sight for a while, standing together under a canopy of bird chirping, and then go our separate ways, hoping to be around next year to see this again.[With the help of friends, I find out that the tree is Schotia brachypetala and the birds the migratory gray-headed starling, or chestnut-tailed starling. They pass through Bangalore every year in this season.]

Twenty-six years of familiarity, and yet a city can still hold so much magic, revealing new sides, new wonders. Just like all the people I think I know since years ......


*

The season is changing, so visibly. The dry leaves of the mahogany and the hongai fill up the streets. And the new leaves are budding, opening, resplendent in the perfect light. The rain trees are already filled with fresh green oily leaves shining in the sun, their delicate pink filament-like flowers nearly lost among the green. The yellow tabebuias are going crazy lining our streets with gold, and the pink ones have just begun.

To think I am still here, yet another year, to see all this. How did I get so lucky? So many did not make it.

"How terribly sad it was that people are made in such a way that they get used to something as extraordinary as living." 

Jostein Gaarde

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All around I see people dreaming of leaving the city and living peacefully in a quiet place far away, away from all this madness. But I seem to revel in it. I don't want to go away. I am peaceful right here.

I walk among crowds, listening to barbets and random bits of conversations, rubbing shoulders with strangers, aching for their loneliness, their myriad hopes for a better life, their thirst for connection and belonging, doing what I can to help make the journey a little bit easier. I feel like a drop of water returned to its ocean*.

I find my Zen in the middle of the market place.

*

"How can one prevent a drop of water from ever drying up?*
By throwing it back into the sea."

from the film Samsara by Pan Nalin